Fitness and Aquatics Center
The Fitness and Aquatic Center at Mount Sinai Rehabilitation Hospital in Hartford, Connecticut provides the perfect setting for aqua therapy, ongoing rehabilitation and general exercise. We use exercise as both a treatment and a preventive tool to help you achieve your health goals. The facility offers amenities to ensure exercise is accessible for people of all abilities.
The general public is welcome to use the fitness center and swimming pool. Group classes and personal training are available.
A Premier Fitness Center in Connecticut
The fitness center includes staff who can devise personalized exercise programs for patients who experience or who have experienced:
- Amputation
- Arthritis
- Back pain
- Bariatric surgery
- Cancer
- Cardiac events
- Diabetes
- Joint replacement
- Multiple sclerosis
- Orthopedic injuries
- Parkinson’s disease
- Physical therapy
- Stroke
Exercise as Medicine — For All
We designed the facility to ensure that people of all abilities can benefit from our equipment. Our centers include specialized equipment used exclusively for rehabilitative purposes.
Some notable equipment includes:
- Magnum Series strength training machines
- Para-gym multi-station (wheelchair accessible)
- Biodex cable column functional trainer
- Schwinn Windjammer upper body bike
- VitaGlide® Upper Extremity Push/Pull
- NuStep® TRS 4000 cardio equipment
Getting Started at the Fitness Center
All members are required to complete these forms before using the fitness and aquatics center.
- Physician’s Release to Participate in a Fitness Program
- Health Risk Questionnaire
- Medication List
- Program Registration Form
Fitness & Aquatic Center Hours:
Fitness Center
- Monday: 8 a.m. - 12 p.m. | 1 - 4 p.m.
- Tuesday: 8 a.m. - 12 p.m. | 1 - 5 p.m.
- Wednesday: 8 a.m. - 12 p.m. | 1 - 4 p.m.
- Thursday: 8 a.m. - 12 p.m. | 1 - 5 p.m.
- Friday: 8 a.m. - 12 p.m. | 1 - 4 p.m.
Aquatic Center
- Monday: 8 - 11 a.m. | 1 - 4 p.m.
- Tuesday: 8 - 11 a.m. | 2 - 5 p.m.
- Wednesday: 1:30 - 4 p.m.
- Thursday: 8 - 11 a.m. | 2 - 5 p.m.
- Friday: 8 - 11 a.m.
Related Locations
Fitness and Aquatic Center at Mount Sinai Rehabilitation Hospital
490 Blue Hills Avenue
Hartford, CT 06112
Phone: (860) 714-3437